Turkey and Quinoa Protein Bowl

Ingredients

Turkey Bowl

• 1/2 turkey breast bone removed, skin removed about 3/4 lb (350 g)
• 1 tsp (5 mL) each of salt and pepper
• 2 cups (500 mL) quinoa
• 1 cup (250 mL) frozen edamame, thawed and peeled
• 1 red bell pepper, diced small
• 1 large carrot, peeled and shredded
• 1 English cucumber, diced small
• 6 green onions, chopped
• 1 cup (250 mL) cooked and chilled or rinsed canned black beans
• 1 cup (250 mL) corn kernels, fresh or rinsed canned

Warm Miso Vinaigrette

• 2 tbsp (30 mL) grapeseed oil
• 1 tbsp (15 mL) ginger, minced
• 1/2 tbsp (8 mL) garlic, minced
• 1/4 cup (60 mL) apple cider vinegar
• 1½ tbsp (22.5 mL) white miso paste
• 1 tbsp (15 mL) each of lime juice, rice vinegar, and sesame oil
• 1 tsp (5 mL) brown sugar