Delicious turkey recipes for every occasion!

Discover new turkey recipes for every occasion, meal, and cooking method. Use our filters to find exactly what you're looking for.

Turkey & Tofu with Soba Noodles

  • Breast
  • Lunch

This Japanese-inspired dish is served with soba noodles and paired with superfoods like turkey and broccoli to pack a nutritional punch.

Per serving: About 400 cal, 28 g pro, 13 g total fat (2 g sat fat), 46 g carb, 8 g fibre, 15 mg chol, 490 mg sodium. %RDI: iron 30%, calcium 45%, vit A 180%, vit C 310%

Yield

6 Servings

Print Recipe

Ingredients

  • 8 oz (250 g) soba noodles
  • 2 tbsp (25 mL) vegetable oil
  • 1 pkg (14oz /400 g) extra firm tofu, drained and patted dry, cut into cubes
  • 1/2 lb (225 g) boneless, skinless Ontario turkey breast, thinly sliced
  • 1 red bell pepper, sliced
  • 1 head broccoli, cut into florets
  • 1 head bok choy, sliced
  • 4 cloves garlic, minced
  • 1/2 tsp (2 mL) crushed red pepper flakes
  • 1 cup (250 mL) turkey or chicken broth
  • 1/4 cup (50 mL) peanut butter
  • 2 tbsp (25 mL) rice vinegar
  • 2 tbsp (25 mL) soy sauce
  • Garnish with fresh chopped peanuts

Instructions

  • 1Cook noodles according to package instructions.
  • 2Meanwhile, heat oil in large non-stick skillet over medium-high heat. Brown tofu. Transfer to plate. Add turkey and cook just until browned, about 2 minutes per side. Transfer to plate with tofu. Add red pepper, broccoli, bok choy, garlic, chili flakes and broth to skillet. Cover and cook until broccoli is tender crisp, about 3 minutes.
  • 3In bowl, whisk together peanut butter, rice vinegar and soy sauce.
  • 4Add turkey, tofu and noodles to vegetables. Stir in peanut butter mixture until noodles are well coated.
  • 5Serve garnished with fresh chopped peanuts.

Need More Help?

Learn everything you need to know about selecting, preparing, and cooking whole turkeys.

Classic Roasted Whole Turkey

Related Recipes

Load More